INTERESTED? SCROLL ON!
how do we work together?
Change isn't easy, but it doesn't have to be hard either.
Sometimes, we just need the big sister to hold our hand + that honest friend to listen and reflect your pain points.
HEre's how i can help:
NOURISH.
a 3-month experience towards releasing control, not making food your enemy
and being more playful in the kitchen
I WANT CHANGE!
The ideal choice if you want to truly transform your relationship with food. You'll receive a personalized plan that’s tailored to your progress + body’s unique nutritional needs.
THE KIND OF experience YOU CAN EXPECT:
feel confident in your body
know what's working for your body, not against it
feel joyful in the kitchen + having fun playing with new foods
connecting with a deeper community
dipping your hand into the cookie jar of a new way to have fun in the kitchen
I NEED THIS!
SUSTAIN.
In this 90-minute single session, we will co-create ritual around your food choices, making it easy + pleasurable for you to be in the kitchen. You will receive a personalized plan with shopping guides, recipes + support to make implementation a breeze.
This for you if:
YOU KNOW WHAT TO DO, BUT YOU NEED SUPPORT
ARE COMFORTABLE IN YOUR DISCOMFORT
YOu NEED A DOSE OF INSPIRATION
YOU WANT TO STAY WHERE YOU ARE
WANT TO RECALIBERATE + ARE READY FOR SOME CHANGE
It's probably for you if...
HAVINg FUN IN THE KITCHEN ISN'T A PRIORITY
not
is
The more you ,
the more you can .
There's no end to
in the kitchen.
create
imagination
know
- julia child
TASTE.
a community where you can explore your limits, be silly + stretch your body beyond what you thought possible
LET'S PLAY!
I love being surrounded by food + the best people. Here, we will explore food through cooking classes, retreats and products, virtually and in-person.
