INTERESTED? SCROLL ON!

how do we work together?

Change isn't easy, but it doesn't have to be hard either.

 Sometimes, we just need the big sister to hold our hand + that honest friend to listen and reflect your pain points.

HEre's how i can help:

NOURISH.

 a 3-month experience towards releasing control, not making food your enemy
and being more playful in the kitchen

I WANT CHANGE!

The ideal choice if you want to truly transform your relationship with food. You'll receive a personalized plan that’s tailored to your progress + body’s unique nutritional needs. 

THE KIND OF experience YOU CAN EXPECT:

feel confident in your body

know what's working for your body, not against it 

feel joyful in the kitchen + having fun playing with new foods

connecting with a deeper community 

dipping your hand into the cookie jar of a new way to have fun in the kitchen

I NEED THIS!

SUSTAIN.

In this 90-minute single session, we will co-create ritual around your food choices, making it easy + pleasurable for you to be in the kitchen. You will receive a personalized plan with shopping guides, recipes + support to make implementation a breeze.

This      for you if:

YOU KNOW WHAT TO DO, BUT YOU NEED SUPPORT

ARE COMFORTABLE IN YOUR DISCOMFORT

YOu NEED A DOSE OF INSPIRATION

YOU WANT TO STAY WHERE YOU ARE

WANT TO RECALIBERATE + ARE READY FOR SOME CHANGE 

It's probably        for you if...

HAVINg FUN IN THE KITCHEN ISN'T A PRIORITY

not

is

The more you                    ,
the more you can                 .   
There's no end to 
                          in the kitchen.

create

imagination

know

- julia child

TASTE.

a community where you can explore your limits, be silly + stretch your body beyond what you thought possible

LET'S PLAY!

I love being surrounded by food + the best people. Here, we will explore food through cooking classes, retreats and products, virtually and in-person.  

coming soon!